Kaged PRE-KAGED Ingredient Review

Supps SimplifiedPre-Workouts0 Comments

1-Serve Rating

Bonus Points
2 Serves
We do not recommend taking more than 1 serving, due to the high caffeine content.

PRE-KAGED, Simplified

PRE-KAGED is a pre-workout supplement by Kaged Muscle.

It’s a strong formula that uses premium forms of ingredients, and full clinically effective doses.

Kaged Muscle is a brand created by Kris Gethin, a very well-known bodybuilder and bodybuilding.com writer.


  • 2.75 cups of coffee’s worth of caffeine per scoop


  • L-Tyrosine – Improves mood and focus (great dose)
  • Caffeine – Improves alertness and motivation (good dose)


  • Citrulline Malate – Improves endurance via nitric oxide production (optimal dose)
  • Betaine – Improves power output and endurance (great dose)
  • Caffeine – Can increase power output and endurance at dose provided
  • Creatine HCl – Increases power output and endurance via increased ATP energy (good dose)
  • Beta Alanine – Improves endurance by delaying fatigue (poor dose)

PRE-KAGED covers a lot of bases with a wide range of performance ingredients, that improve everything from power and strength to endurance.

Creatine and beta alanine doses are quite low in this formula, and it would be beneficial to supplement with an extra post-workout dose of both of these.

Creatine HCl is claimed to require a smaller dose than the usual monohydrate.


  • Citrulline Malate – Increases pumps via nitric oxide production (optimal dose)
  • Creatine – Can increase cell volume (good dose)
  • Taurine – May increase cell volume (good dose)
  • Quercetin – May further increase pumps via nitric oxide production


  • BCAAs – Reduce muscle breakdown during workouts; increases growth and repair
  • Coconut Water Powder – Improves rehydration and recovery
  • Antioxidant Blend – May improve energy production by boosting oxygen consumption
  • B Vitamin Complex

PRE-KAGED has a huge range of extras included, which improve recovery, reduce muscle breakdown, and enhance the effects of other ingredients.

A large number of their ingredients are in more natural or bioavailable forms, which is rare in the industry.

We’re giving it 3 bonus points.


PRE-KAGED is a great all-round pre-workout supplement, that goes above-and-beyond with its ingredient sources and extras.

It could do slightly better in the areas of mood/focus and perhaps some extra stims, but it should be great for performance, pumps, and recovery.

Supplement Facts

Share this Post

Leave a Reply

Your email address will not be published. Required fields are marked *