How it Works

Each review is a summary of our ingredient research for that supplement.

The effectiveness of each supplement’s ingredients and doses are summarized in five categories, shown here.

If more than one serving is recommended, the information for 2 or 3 serves will appear in extra tabs.

Ingredient key:

  • Great dose
  • Good dose, but could be better
  • Poor dose, most likely ineffective
Stimulants
3/5
mood/focus
2.5/5
Performance
2/5
Pumps
1.5/5
extras
2/5
Stimulants
5/5
mood/focus
4/5
Performance
3/5
Pumps
3/5
extras
2/5
3 Scoops
If a certain number of scoops is dangerous or not recommended, we let you know here.


  • Ingredient included in the optimal amount, for maximum effects


  • Ingredient included in an effective, but not optimal amount


  • Ingredient present in suboptimal amount, or its effects aren’t yet proven

 

Latest Reviews