
AI-estimated changes in effects over the first 3 hours after taking 1 serving.
| Ingredient | Clinically effective dose | Dose in Non-Stim Pump | Status |
|---|---|---|---|
| Citrulline Malate 2:1 | 8 g | 4.5 g | 56%Under-dosed |
| Creatine Monohydrate | 5 g | 2.5 g | 50%Under-dosed |
| Beta-Alanine | 4.5 g | 1.5 g | 33%Under-dosed |
| Arginine Silicate Inositol (Nitrosigine) | 1.5 g | 0.75 g | 50%Under-dosed |
| Taurine | 2–3 g | 0.5 g | 25%Under-dosed |
| Choline Bitartrate (as VitaCholine) | No dose shown to be effective | 250 mg | Unscored |
| Sodium (from Himalayan Pink Salt) | 0.3–1 g | 0.13 g | Hydration support |
| Potassium (from Himalayan Pink Salt) | 100–400 mg | 30 mg | Hydration support |
| FitNox (Moringa, Pomegranate, Kaempferia parviflora) | 250 mg | 125 mg | 50%Under-dosed |
| AstraGin | Absorption enhancer, not a direct-effect ingredient | 25 mg | Unscored |
| Huperzia Serrata Extract (1% Huperzine-A) | 200 mcg | 0.5–50 mcg | 25%Under-dosed |
ABE Non-Stim Pump delivers a genuinely strong pump — real ingredients working through two different pathways to get you there.
Performance is solid too.
Don't expect any focus boost though; the Huperzine-A dose here is far too small to matter.
Honest take: A genuinely strong pump formula, but you're paying for pumps only, nothing else here.
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Effects of Citrulline Malate Supplementation on Exercise Performance: A Systematic Review and Three-Level Meta-Analysis
The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Does One Shot Work? The Acute Impact of a Single Taurine Dose on Exercise Performance: A Meta-Analytic Review