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SuppsSimplified

Evidence-based AI analysis of supplement formulas. Not medical advice.

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OxyShred
EHP Labs

OxyShred Review

0.0/10
SuppsSimplified Score
F · Label Only

Ingredients present, but not at doses that do anything.

Backed by 3 peer-reviewed citations
⚡Energy0.0/10
🧠Mood/Focus0.0/10
💪Pumps0.0/10
🏋Performance0.0/10
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OxyShred
EHP Labs

OxyShred Review

0.0/10
SuppsSimplified Score
F · Label Only

Ingredients present, but not at doses that do anything.

Backed by 3 peer-reviewed citations
⚡Energy0.0/10
🧠Mood/Focus0.0/10
💪Pumps0.0/10
🏋Performance0.0/10
Buy OxyShred Compare
Servings / container
60
Price per serving
$1.00
Cost per point
$0.43
per formula score point
Caffeine
150 mg
≈ 1.6 cups of coffee
Strengths
  • Reasonable energy lift
  • 60-day supply, longer than most
Watch-outs
  • Performance and pumps are near-zero
  • Focus support is modest too
  • It's actually a fat burner

Effects Timeline (1 serving)

AI-estimated changes in effects over the first 3 hours after taking 1 serving.

0–3 hr
05100h1h2h3h

OxyShred Ingredient breakdown

IngredientClinically effective doseDose in OxyShredStatus
Caffeine (actual caffeine)200–400 mg150 mg75%Moderate dose
Tyrosine2–8 g0.45 g23%Under-dosed
Taurine2–3 g0.25 g13%Under-dosed
  • Caffeine (actual caffeine)150 mg
    75%Moderate dose
  • Tyrosine0.45 g
    23%Under-dosed
  • Taurine0.25 g
    13%Under-dosed
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AI analysis

OxyShred gives a reasonable energy lift, but performance and pumps are both essentially nonexistent — this formula just isn't built for strength, endurance, or muscle pump.

It's really an energy-focused fat burner wearing a pre-workout label.

Honest take: Expensive for what's really just a mild energy boost wearing a pre-workout label.

Evidence references

Nutrients · 2023 · n=254

Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis

Military Medicine · 2015

Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature

Scandinavian Journal of Medicine & Science in Sports · 2025 · n=308

Does One Shot Work? The Acute Impact of a Single Taurine Dose on Exercise Performance: A Meta-Analytic Review

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