Genius Pre Review
- Caffeine-free, take it any time
- Excellent mental focus
- Strong pumps
- No real energy boost, by design
- Performance is moderate, not exceptional
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
Genius Pre delivers real mental focus and strong pumps without any caffeine at all — a genuine option for stim-free training or late-day sessions.
As you'd expect from a caffeine-free formula, there's no real energy lift here.
Honest take: A real, effective stim-free option that lives up to its focus-and-pump promise.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Genius Pre | Status |
|---|---|---|---|
| Citrulline Malate | 6 g | 6 g | 100%Clinically effective |
| Beta Alanine | 4.5 g | 2 g | 44%Under-dosed |
| Betaine | 2.5 g | 1.3 g | 52%Under-dosed |
| Nitrates | 500 mg | 688 mg | 100%Clinically effective |
| Tyrosine | 2–8 g | 1 g | 50%Under-dosed |
| Taurine | 2–3 g | 1 g | 50%Under-dosed |
| Alpha-GPC Choline | 600 mg | 300 mg | 50%Under-dosed |
| Theanine | 200–400 mg | 200 mg | 100%Clinically effective |
| Rhodiola Rosea | 200 mg | 100 mg | 50%Under-dosed |
| Theobromine | 250 mg | 30 mg | 12%Under-dosed |
| Huperzine-A | 200 mcg | 100 mcg | 50%Under-dosed |
- Citrulline Malate6 g100%Clinically effective
- Beta Alanine2 g44%Under-dosed
- Betaine1.3 g52%Under-dosed
- Nitrates688 mg100%Clinically effective
- Tyrosine1 g50%Under-dosed
- Taurine1 g50%Under-dosed
- Alpha-GPC Choline300 mg50%Under-dosed
- Theanine200 mg100%Clinically effective
- Rhodiola Rosea100 mg50%Under-dosed
- Theobromine30 mg12%Under-dosed
- Huperzine-A100 mcg50%Under-dosed
Evidence references
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Effects of Citrulline Malate Supplementation on Exercise Performance: A Systematic Review and Three-Level Meta-Analysis
Alpha-GPC and power output
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature
