Pulse (Stim-Free) Review
- Caffeine-free, take it any time
- Solid performance support
- No energy boost, by design
- Mental focus is basically absent
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
Pulse Stim-Free delivers real performance support without any caffeine, but energy and mental focus both drop out almost entirely without it — a good reminder of how much of the original Pulse's strength comes from its stimulants.
This is Legion's caffeine-free version of their much stronger, caffeinated flagship.
Honest take: A pale shadow of the caffeinated Pulse, hard to justify the price for what's left without the stimulants.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Pulse (Stim-Free) | Status |
|---|---|---|---|
| Citrulline Malate | 6 g | 8 g | 100%Clinically effective |
| Beta Alanine | 4.5 g | 3.6 g | 80%Moderate dose |
| Betaine | 2.5 g | 2.5 g | 100%Clinically effective |
| Alpha-GPC Choline | 600 mg | 150 mg | 25%Under-dosed |
| Sodium (elemental, hydration) | 0.3–1 g | 0.19 g | Hydration support |
| Potassium (elemental) | 100–400 mg | 280 mg | Hydration support |
- Citrulline Malate8 g100%Clinically effective
- Beta Alanine3.6 g80%Moderate dose
- Betaine2.5 g100%Clinically effective
- Alpha-GPC Choline150 mg25%Under-dosed
- Sodium (elemental, hydration)0.19 gHydration support
- Potassium (elemental)280 mgHydration support
Evidence references
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Effects of Citrulline Malate Supplementation on Exercise Performance: A Systematic Review and Three-Level Meta-Analysis
Alpha-GPC and power output
Effects of chronic betaine supplementation on exercise performance: Systematic review and meta-analysis
