Bucked Up
Bucked Up

Bucked Up Review

0.0/10
SuppsSimplified Score
C · Underdosed

Present, but below most effective-dose thresholds.

Backed by 4 peer-reviewed citations
Energy0.0/10
🧠Mood/Focus0.0/10
💪Pumps0.0/10
🏋Performance0.0/10
Servings / container
30
Price per serving
$1.50
Cost per point
$0.28
per formula score point
Caffeine
200 mg
2.1 cups of coffee
Serving size
1 Scoop (12g)
Daily schedule
Once daily
Strengths
  • Reasonable pump support
  • Moderate energy lift
Watch-outs
  • Focus is a real weak point
  • Outperformed by Bucked Up's own Woke
  • Not every ingredient clinically dosed

Effects Timeline

AI-estimated changes in effects over the first 3 hours after taking the recommended serving.

05100h1h2h3h
AI analysis

Bucked Up offers modest pumps, but mental focus is a clear weak point, and the brand's own Woke formula beats it across the board.

If you're choosing between the two, Woke is the stronger pick.

Honest take: Outclassed by the brand's own Woke formula at a similar price, hard to recommend over it.

Ingredient breakdown

  • L-Citrulline6 g
    100%Clinically effective
  • Beta-Alanine2 g
    63%Moderate dose
  • AlphaSize (Alpha-GPC)200 mg
    67%Moderate dose
  • Deer Antler Velvet50 mg
    No evidence
  • Caffeine Anhydrous200 mg
    100%Clinically effective
  • Himalayan Rock Salt100 mg
    No evidence
  • AstraGin25 mg
    100%Clinically effective

Evidence references

Int J Sport Nutr Exerc Metab · 2024 · n=331

Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis

J Int Soc Sports Nutr · 2015 · n=13

Alpha-GPC and power output

Nutrients · 2023 · n=254

Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis

Amino Acids · 2016 · n=360

Beta-alanine and carnosine loading

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