Bucked Up
Bucked Up Review
Servings / container
30
Price per serving
$1.50
Cost per point
$0.28
per formula score point
Caffeine
200 mg
≈ 2.1 cups of coffee
Strengths
- Reasonable pump support
- Moderate energy lift
Watch-outs
- Focus is a real weak point
- Outperformed by Bucked Up's own Woke
- Not every ingredient clinically dosed
Effects Timeline (1 serving)
AI-estimated changes in effects over the first 3 hours after taking 1 serving.
Bucked Up Ingredient breakdown
| Ingredient | Clinically effective dose | Dose in Bucked Up | Status |
|---|---|---|---|
| L-Citrulline | 6–8 g | 6 g | 100%Clinically effective |
| Beta-Alanine | 4.5 g | 2 g | 44%Under-dosed |
| AlphaSize (Alpha-GPC) | 300–600 mg | 200 mg | 67%Moderate dose |
| Deer Antler Velvet | N/A | 50 mg | Unscored |
| Caffeine Anhydrous | 200–400 mg | 200 mg | 100%Clinically effective |
| Himalayan Rock Salt | N/A | 100 mg | Unscored |
| AstraGin | 25–50 mg | 25 mg | 100%Clinically effective |
- L-Citrulline6 g100%Clinically effective
- Beta-Alanine2 g44%Under-dosed
- AlphaSize (Alpha-GPC)200 mg67%Moderate dose
- Deer Antler Velvet50 mgUnscored
- Caffeine Anhydrous200 mg100%Clinically effective
- Himalayan Rock Salt100 mgUnscored
- AstraGin25 mg100%Clinically effective
AI analysis
Bucked Up offers modest pumps, but mental focus is a clear weak point, and the brand's own Woke formula beats it across the board.
If you're choosing between the two, Woke is the stronger pick.
Honest take: Outclassed by the brand's own Woke formula at a similar price, hard to recommend over it.
Evidence references
Int J Sport Nutr Exerc Metab · 2024 · n=331
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
J Int Soc Sports Nutr · 2015 · n=13
Alpha-GPC and power output
Nutrients · 2023 · n=254
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Amino Acids · 2016 · n=360
Beta-alanine and carnosine loading
