EHP Labs
OxyShred Review
Servings / tub
60
Price per serving
$0.58
Cost per point
$0.14
per formula score point
Caffeine
150 mg
≈ 1.6 cups of coffee
Strengths
- Simple, flexible dosing that can be taken twice a day for a stronger effect
- Manageable stimulant level
- A moderate energy lift
- Some mood/focus support from Tyrosine
- Little direct hunger-reduction effect
Watch-outs
- Appetite suppression is particularly weak
- Effects are modest across the board
- Built mainly around caffeine rather than genuine fat-metabolism or appetite ingredients
Effects Timeline
AI-estimated changes in effects over the first 14 hours after taking the recommended serving.
AI analysis
OxyShred offers a light touch across the board, with appetite control being the weakest part of the formula specifically. Taking it twice a day (as the label allows) does meaningfully improve results, but even then this stays a mild, not powerful, option. Best for: People who want a gentle, flexible fat burner and aren't relying on it for real appetite control.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in OxyShred | Status |
|---|---|---|---|
| Caffeine (actual caffeine) | 200 mg | 150 mg | 75%Moderate dose |
| Tyrosine | 2 g | 0.45 g | 23%Under-dosed |
| Taurine | 2 g | 0.25 g | 13%Under-dosed |
- Caffeine (actual caffeine)150 mg75%Moderate dose
- Tyrosine0.45 g23%Under-dosed
- Taurine0.25 g13%Under-dosed
Evidence references
Nutrients · 2023 · n=254
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Military Medicine · 2015
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature
Scandinavian Journal of Medicine & Science in Sports · 2025 · n=308
Does One Shot Work? The Acute Impact of a Single Taurine Dose on Exercise Performance: A Meta-Analytic Review
