EHP Labs
OxyShred Review
Servings / container
60
Price per serving
$1.00
Cost per point
$0.24
per formula score point
Caffeine
150 mg
≈ 1.6 cups of coffee
Strengths
- Flexible, can double up daily
- Manageable stimulant level
Watch-outs
- Appetite suppression is particularly weak
- Modest effects across the board
- Built mainly around caffeine
Effects Timeline (1 serving)
AI-estimated changes in effects over the first 14 hours after taking 1 serving.
OxyShred Ingredient breakdown
| Ingredient | Clinically effective dose | Dose in OxyShred | Status |
|---|---|---|---|
| Caffeine (actual caffeine) | 200–400 mg | 150 mg | 75%Moderate dose |
| Tyrosine | 2 g | 0.45 g | 23%Under-dosed |
| Taurine | 2 g | 0.25 g | 13%Under-dosed |
- Caffeine (actual caffeine)150 mg75%Moderate dose
- Tyrosine0.45 g23%Under-dosed
- Taurine0.25 g13%Under-dosed
AI analysis
OxyShred offers a light touch across the board, with appetite control the weakest part specifically.
Taking it twice a day (as the label allows) does meaningfully improve results, but even then this stays mild rather than powerful.
Honest take: Overpriced for how mild the effects actually are.
Evidence references
Nutrients · 2023 · n=254
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Military Medicine · 2015
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature
Scandinavian Journal of Medicine & Science in Sports · 2025 · n=308
Does One Shot Work? The Acute Impact of a Single Taurine Dose on Exercise Performance: A Meta-Analytic Review
