
AI-estimated changes in effects over the first 14 hours after taking 1 serving.
| Ingredient | Clinically effective dose | Dose in OxyShred Non-Stim | Status |
|---|---|---|---|
| Acetyl L-Carnitine HCl | 2 g | 0.7 g | 35%Under-dosed |
| L-Carnitine Tartrate | 2 g | 0.5 g | 25%Under-dosed |
| Garcinia Cambogia Fruit Extract (60% HCA) | No dose shown to suppress appetite | 350 mg | Unscored |
| Conjugated Linoleic Acid (CLA) | 3 g | 0.2 g | 7%Under-dosed |
| Raspberry Ketones (from Raspberry Fruit Extract) | No dose shown to be effective in humans | 100 mg | Unscored |
| Theacrine | 200–300 mg | 80 mg | 40%Under-dosed |
| Olive Leaf Extract (10% Oleuropein) | N/A | 50 mg | Unscored |
| Grapefruit Seed Extract 4:1 | N/A | 30 mg | Unscored |
| Mango Seed Extract | N/A | 20 mg | Unscored |
| Guggul Extract Powder (Guggulsterone) | N/A | 8 mg | Unscored |
| Chromium Picolinate | 200 mcg | 2 mcg | 1%Under-dosed |
| L-Glutamine | N/A | Undisclosed | Unscored |
| Inulin Fiber | N/A | Undisclosed | Unscored |
| L-Taurine | 2–3 g | 0.6 g | 30%Under-dosed |
| L-Tyrosine | 2–8 g | 0.35 g | 18%Under-dosed |
| Huperzia Serrata Extract Powder (Whole Herb) | 200 mcg | 250 mcg | 100%Clinically effective |
OxyShred Non-Stim crams 11 ingredients into one blend, and the honest picture underneath the impressive-looking label is thin.
Four of those ingredients — olive leaf extract, grapefruit seed extract, mango seed extract, and guggul — have real benefits for other things like cholesterol and blood pressure, but nothing that actually supports fat loss or appetite control.
Mood and focus is the one area where you'll likely notice something real, thanks to a genuine dose of Huperzine-A.
On training days the label suggests a second scoop before exercise; on non-training days, just one in the morning.
Honest take: The price doesn't match the modest results — you're mostly paying for the EHP Labs name.
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature
Chromium picolinate for reducing body weight: Meta-analysis of randomized trials
Does One Shot Work? The Acute Impact of a Single Taurine Dose on Exercise Performance: A Meta-Analytic Review
Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis