
Deficit Review
- Strong fat-burning support
- Excellent boost to mood and focus
- Genuinely diverse formula covering a lot of ground
- A strong, comprehensive effect across energy, mood, and fat-burning
- Real appetite/craving support
- Aggressive stimulant content
- Appetite suppression is the weakest of its effects
- Strictly one dose a day, with no room to take more
Effects Timeline
AI-estimated changes in effects over the first 14 hours after taking the recommended serving.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Deficit | Status |
|---|---|---|---|
| Acetyl L-Carnitine | 2 g | 1.5 g | 75%Moderate dose |
| Carnitine (Tartrate) | 2 g | 0.5 g | 25%Under-dosed |
| N-Acetyl-L-Tyrosine (NALT) | 1 g | 0.5 g | 50%Under-dosed |
- Acetyl L-Carnitine1.5 g75%Moderate dose
- Carnitine (Tartrate)0.5 g25%Under-dosed
- N-Acetyl-L-Tyrosine (NALT)0.5 g50%Under-dosed
Evidence references
Alpha-GPC and power output
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Promising, but Not Completely Conclusive-The Effect of l-Theanine on Cognitive Performance Based on the Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Clinical Trials
Chromium picolinate for reducing body weight: Meta-analysis of randomized trials
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
The Safety and Efficacy of Citrus aurantium (Bitter Orange) Extracts and p-Synephrine: A Systematic Review and Meta-Analysis
Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis
Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis
Grains of paradise (Aframomum melegueta) extract activates brown adipose tissue and increases whole-body energy expenditure in men


