Ghost
Ghost Energy Drink
Servings / tub
1
Price per serving
$2.99
Cost per point
$0.85
per formula score point
Caffeine
200 mg
≈ 2.1 cups of coffee
Strengths
- Clean, moderate 200mg caffeine dose
- Real Alpha-GPC and taurine for focus support
- Zero sugar, low calorie
- A clean, moderate energy and focus lift
- No pump or muscular endurance effect
Watch-outs
- Contains NeuroFactor, an ingredient with real BDNF research our system can't yet score
- Not designed to deliver any pump/strength benefit
- Overall score reflects categories (Pumps, Performance) this product never attempts
- You want pump, strength, or endurance benefits -- this is an energy drink, not a pre-workout
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
AI analysis
A straightforward, well-dosed energy drink -- real caffeine, taurine, carnitine, and Alpha-GPC for a clean focus-and-energy lift. Not intended to deliver pump or strength benefits, so don't evaluate it against pre-workout competitors on those fronts.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Ghost Energy Drink | Status |
|---|---|---|---|
| Carnitine (Tartrate) | 2 g | 1 g | 50%Under-dosed |
| Taurine | 2–3 g | 1 g | 50%Under-dosed |
| Caffeine (actual caffeine) | 400 mg | 200 mg | 50%Under-dosed |
- Carnitine (Tartrate)1 g50%Under-dosed
- Taurine1 g50%Under-dosed
- Caffeine (actual caffeine)200 mg50%Under-dosed
Evidence references
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