
AI-estimated changes in effects over the first 3 hours after taking 1 serving.
| Ingredient | Clinically effective dose | Dose in Gorilla Mode | Status |
|---|---|---|---|
| Citrulline | 4 g | 5 g | 100%Clinically effective |
| Creatine | 5 g | 2.5 g | 50%Under-dosed |
| Tyrosine | 2–8 g | 2.5 g | 100%Clinically effective |
| Betaine | 2.5 g | 2 g | 80%Moderate dose |
| Glycerol | 4 g | 1.3 g | 33%Under-dosed |
| Alpha-GPC Choline | 600 mg | 200 mg | 33%Under-dosed |
| Caffeine (actual caffeine) | 200–400 mg | 200 mg | 100%Clinically effective |
| Huperzine-A | 200 mcg | 100 mcg | 50%Under-dosed |
| Magnesium (elemental) | 50–150 mg | 25 mg | Hydration support |
| Sodium (elemental, hydration) | 0.3–1 g | 0.19 g | Hydration support |
| Potassium (elemental) | 100–400 mg | 190 mg | Hydration support |
Gorilla Mode leans hard into pumps and performance, both genuinely strong, with solid focus support too.
Energy is the comparative weak point, so it's not the top pick if a big stimulant kick is what you're after.
It scales up meaningfully with the larger dose, pushing every category considerably higher.
Honest take: A genuine pump-and-performance powerhouse, though the price is on the higher side.
The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Alpha-GPC and power output
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature