Transparent Labs
Bulk Pre-Workout
Servings / tub
30
Price per serving
$1.63
Cost per point
$0.25
per formula score point
Caffeine
200 mg
≈ 2.1 cups of coffee
Strengths
- A strong, satisfying pump
- Nothing hidden -- you know exactly what you're getting
- A clean, moderate energy lift
- A strong pump
- Steady, reliable energy
Watch-outs
- No strength-building creatine included
- No dedicated hydration support
- A simpler formula than some competitors
- You don't want to add your own creatine
- You want everything handled in one scoop
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
AI analysis
Expect a real, satisfying pump and steady energy, with no mystery ingredients hiding behind blends. It skips creatine, though -- add your own if you want that extra strength boost.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Bulk Pre-Workout | Status |
|---|---|---|---|
| Citrulline Malate | 6 g | 8 g | 100%Clinically effective |
| Beta Alanine | 4.5 g | 4 g | 89%Almost clinically effective |
| Betaine | 2.5 g | 2.5 g | 100%Clinically effective |
- Citrulline Malate8 g100%Clinically effective
- Beta Alanine4 g89%Almost clinically effective
- Betaine2.5 g100%Clinically effective
Evidence references
Int J Sport Nutr Exerc Metab · 2024 · n=331
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Nutrients · 2026 · n=644
Effects of Citrulline Malate Supplementation on Exercise Performance: A Systematic Review and Three-Level Meta-Analysis
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