Clean Burn Review
- Strongest in Kaged's lineup
- Solid fat-burning and appetite control
- Moderate caffeine, not overloaded
- Scales up with the 2nd dose
- Contains caffeine, not ideal at night
- Only 15 days at full dose
- Energy and focus support are light
- No dedicated appetite/mood ingredient
Effects Timeline (2 servings)
AI-estimated changes in effects over the first 14 hours after taking 2 servings.
Clean Burn Ingredient breakdown
| Ingredient | Clinically effective dose | Dose in Clean Burn | Status |
|---|---|---|---|
| Chromium (Picolinate) | 200 mcg | 800 mcg | 100%Clinically effective |
| Carnitine (Tartrate) | 2 g | 3 g | 100%Clinically effective |
| Apple Cider Vinegar | 0.5 g | 1 g | 100%Clinically effective |
| Tyrosine | 2 g | 0.75 g | 38%Under-dosed |
| Caffeine (actual caffeine) | 200–400 mg | 332 mg | 100%Clinically effective |
| Capsaicin (Capsimax) | 100 mg | 100 mg | 100%Clinically effective |
| Grains of Paradise (6-Paradol) | 40 mg | 40 mg | 100%Clinically effective |
- Chromium (Picolinate)800 mcg100%Clinically effective
- Carnitine (Tartrate)3 g100%Clinically effective
- Apple Cider Vinegar1 g100%Clinically effective
- Tyrosine0.75 g38%Under-dosed
- Caffeine (actual caffeine)332 mg100%Clinically effective
- Capsaicin (Capsimax)100 mg100%Clinically effective
- Grains of Paradise (6-Paradol)40 mg100%Clinically effective
AI analysis
This is the best-performing product in Kaged's fat-burner line, with real strength in fat-burning and appetite control, and a second daily dose that pushes results meaningfully higher.
The tradeoff is caffeine — Kaged also sells a caffeine-free capsule version, though it trades away a lot of effectiveness to get there.
Honest take: A solid, effective fat burner that earns its place as the best in Kaged's own lineup.
Evidence references
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data
Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature
Chromium picolinate for reducing body weight: Meta-analysis of randomized trials
