Servings / tub
20
Price per serving
$2.00
Cost per point
$0.25
per formula score point
Caffeine
350 mg
≈ 3.7 cups of coffee
Strengths
- Full clinical citrulline malate dose
- Beta-alanine dosed above typical clinical range
- Clinical betaine dose
- Genuine 1:1 caffeine-to-theanine ratio for smoother energy
- Strong, clean energy without excess jitteriness
Watch-outs
- Alpha-GPC dosed under its effective range
- No dedicated hydration ingredient beyond basic electrolytes
- You're sensitive to caffeine or want a stim-free option
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
AI analysis
Caffeine and L-Theanine paired 1:1 at 350mg each gives a real, clean energy and focus lift without the jitteriness a caffeine-only formula can bring. That sits on top of the same well-dosed performance core as Legion's stim-free version -- full clinical citrulline malate, beta-alanine above the typical daily dose, and clinical betaine.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Pulse | Status |
|---|---|---|---|
| Citrulline Malate | 6 g | 8 g | 100%Clinically effective |
| Beta Alanine | 4.5 g | 3.6 g | 80%Moderate dose |
| Betaine | 2.5 g | 2.5 g | 100%Clinically effective |
- Citrulline Malate8 g100%Clinically effective
- Beta Alanine3.6 g80%Moderate dose
- Betaine2.5 g100%Clinically effective
