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Superhuman Extreme Review
- Near-maximal doses across nearly every ingredient, not just the headline ones
- Fully disclosed formula with no proprietary blends
- Strong, well-rounded effects across energy, focus, and performance
- A fast, strong energy ramp that builds hard over the first 30-45 minutes
- Sharp mental focus that builds in and stays elevated for the bulk of a session, longer than most pre-workouts thanks to the extended-release caffeine
- Very high caffeine load from a mix of immediate and extended-release sources -- not suitable for caffeine-sensitive users or evening workouts
- Contains a rauwolscine-family stimulant, which carries a similar anxiety/tolerance risk profile to yohimbine
- Pumps lag a step behind the rest of the formula
Effects Timeline
AI-estimated changes in effects over the first 3 hours after taking the recommended serving.
Superhuman Extreme is one of the most fully and heavily dosed formulas in the catalog -- energy, focus, and performance are all genuinely excellent, with pumps a step behind but still solid.
Every ingredient is individually disclosed rather than hidden in a proprietary blend.
The caffeine load is high and comes from a mix of immediate and extended-release sources, so timing and tolerance are worth planning around; a reduced half-serving option exists for anyone who wants less.
Best for: Experienced stimulant users who want a heavily-dosed, fully transparent formula and are not sensitive to a high, extended caffeine load.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Superhuman Extreme | Status |
|---|---|---|---|
| L-Citrulline | 4 g | 4 g | 100%Clinically effective |
| L-Taurine | 3 g | 1 g | 33%Under-dosed |
| S7 Blend | 50 mg | 50 mg | 100%Clinically effective |
- L-Citrulline4 g100%Clinically effective
- L-Taurine1 g33%Under-dosed
- S7 Blend50 mg100%Clinically effective
Evidence references
Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Huperzine A for Alzheimer's disease: a systematic review and meta-analysis of randomized clinical trials
Oxidative stress or redox signalling — new insights into the effects of a proprietary multifunctional botanical dietary supplement
A Food Supplement with Antioxidative Santa Herba Extract Modulates Energy Metabolism and Contributes to Weight Management
Beta-alanine and carnosine loading
