Clean Burn Capsules Review
- Caffeine-free, even works at night
- Real appetite and fat-burning support
- Barely any effect on energy
- No mood or focus support
- Every ingredient underdosed
Effects Timeline
AI-estimated changes in effects over the first 14 hours after taking the recommended serving.
This is a caffeine-free fat burner that offers modest appetite suppression and fat-burning support — nothing more.
Don't expect a boost to energy or focus here.
The ingredients themselves are legitimate, but all of them fall short of their most effective doses.
Kaged also sells a caffeinated powder version that performs better across every category, if avoiding caffeine isn't a priority.
Honest take: A weak fat burner, though the low price and long-lasting tub make it a low-risk way to try one.
Ingredient breakdown
Doses at 3 servings| Ingredient | Clinically effective dose | Dose in Clean Burn Capsules | Status |
|---|---|---|---|
| Chromium (Picolinate) | 200 mcg | 402 mcg | 100%Clinically effective |
| Carnitine (Tartrate) | 2 g | 3 g | 100%Clinically effective |
| Green Tea Extract (EGCG) | 270 mg | 498 mg | 100%Clinically effective |
| Capsaicin (Capsimax) | 100 mg | 99 mg | 99%Almost clinically effective |
| Gymnema Sylvestre | 500 mg | 300 mg | 60%Moderate dose |
- Chromium (Picolinate)402 mcg100%Clinically effective
- Carnitine (Tartrate)3 g100%Clinically effective
- Green Tea Extract (EGCG)498 mg100%Clinically effective
- Capsaicin (Capsimax)99 mg99%Almost clinically effective
- Gymnema Sylvestre300 mg60%Moderate dose
Evidence references
Gymnemic acids lozenge reduces short-term consumption of high-sugar food: A placebo controlled experiment
Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data
Chromium picolinate for reducing body weight: Meta-analysis of randomized trials
Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans
