Servings / tub
30
Price per serving
$1.17
Cost per point
$0.31
per formula score point
Caffeine
0 mg
≈ 0 cups of coffee
Strengths
- Completely caffeine-free, so it can be taken any time of day, even at night
- Decent fat-burning support
- Flexible dosing
- No stimulant effect whatsoever
- Real appetite/fullness support from Capsimax
Watch-outs
- No energy or mood/focus support at all
- Appetite suppression is modest
- Only a 15-day supply at the recommended twice-daily dose
Effects Timeline
AI-estimated changes in effects over the first 14 hours after taking the recommended serving.
AI analysis
SHIFTED Burn is a caffeine-free option that does one thing reasonably well -- fat-burning -- without touching energy or mental focus at all. Appetite support is present but modest. Because it's completely stimulant-free, it's one of the few fat burners here you could genuinely take at night. Best for: People who want fat-burning support without any caffeine and don't need help with energy, mood, or appetite.
Ingredient breakdown
Every dose · every gap| Ingredient | Clinically effective dose | Dose in Burn | Status |
|---|---|---|---|
| Carnitine (Tartrate) | 2 g | 2 g | 100%Clinically effective |
| Green Tea Extract (EGCG) | 270 mg | 45 mg | 17%Under-dosed |
| Capsaicin (Capsimax) | 100 mg | 100 mg | 100%Clinically effective |
- Carnitine (Tartrate)2 g100%Clinically effective
- Green Tea Extract (EGCG)45 mg17%Under-dosed
- Capsaicin (Capsimax)100 mg100%Clinically effective
Evidence references
Appetite · 2014 · n=191
Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data
American Journal of Clinical Nutrition · 1999
Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans
Clinical Nutrition ESPEN · 2020 · n=2,292
Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis
British Journal of Nutrition · 2013 · n=19
Grains of paradise (Aframomum melegueta) extract activates brown adipose tissue and increases whole-body energy expenditure in men
