Phoenix Stim-Free
Legion

Phoenix Stim-Free Review

0.0/10
SuppsSimplified Score
D · Sub-Clinical

Doses too low to expect the researched effects.

Backed by 4 peer-reviewed citations
Energy0.0/10
🧠Mood/Focus0.0/10
🍕Appetite Suppression0.0/10
🔥Fat-burning0.0/10
Servings / container
30
Price per serving
$1.33
Cost per point
$0.31
per formula score point
Caffeine
0 mg
0 cups of coffee
Serving size
3 capsules
Daily schedule
Once daily
Strengths
  • Caffeine-free
  • Strong fat-burning support
  • No proprietary blends
Watch-outs
  • No energy or focus boost
  • Can interact with SSRIs, ask doctor
  • Only 30 servings per tub

Effects Timeline

AI-estimated changes in effects over the first 14 hours after taking the recommended serving.

05100h2h4h6h8h10h12h14h
AI analysis

Legion Phoenix Stim-Free is genuinely strong for fat-burning, with real appetite support too — but essentially no energy or focus boost, since that's the trade Legion made removing caffeine.

If you're already getting stimulants from coffee or a pre-workout, this fills in the fat-burning and appetite side without adding to your daily caffeine total.

One real safety note straight from Legion: if you take an SSRI or similar antidepressant, don't use this without talking to your doctor first, since one ingredient can interact with those medications.

Honest take: Solid fat-burning without caffeine, at a real cost to overall power.

Ingredient breakdown

  • Green Tea Extract (EGCG)150 mg
    56%Under-dosed
  • 5-HTP150 mg
    60%Moderate dose
  • Green Coffee Bean Extract (Chlorogenic Acid)250 mg
    63%Moderate dose
  • Irvingia gabonensis (IGOB-131)300 mg
    100%Clinically effective
  • Grains of Paradise (6-Paradol)30 mg
    75%Moderate dose

Evidence references

Lipids in Health and Disease · 2009 · n=102

IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized, double-blind placebo controlled investigation

American Journal of Clinical Nutrition · 1999

Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans

American Journal of Clinical Nutrition · 1992 · n=20

Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan

British Journal of Nutrition · 2013 · n=19

Grains of paradise (Aframomum melegueta) extract activates brown adipose tissue and increases whole-body energy expenditure in men

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