Phenocal
Pharmaxa Labs

Phenocal Review

0.0/10
SuppsSimplified Score
F · Label Only

Ingredients present, but not at doses that do anything.

Backed by 4 peer-reviewed citations
Energy0.0/10
🧠Mood/Focus0.0/10
🍽Appetite Suppression0.0/10
🔥Fat-burning0.0/10
0.0/10
SuppsSimplified Score
D · Sub-Clinical

Doses too low to expect the researched effects.

Backed by 4 peer-reviewed citations
Energy0.0/10
🧠Mood/Focus0.0/10
🍽Appetite Suppression0.0/10
🔥Fat-burning0.0/10
Servings / tub
30
Price per serving
$1.33
Cost per point
$0.56
per formula score point
Caffeine
0 mg
0 cups of coffee
Strengths
  • Completely caffeine-free, so it can be taken any time, including at night
  • Real appetite suppression
  • Flexible option to take it twice a day for more consistent, all-day hunger control
  • Some appetite/hunger reduction
  • No stimulant effect
Watch-outs
  • No fat-burning support at all
  • No energy boost
  • Only modest support for mood and focus
  • Only a 15-day supply when used twice daily for all-day appetite control
  • Appetite ingredients sit at fractional amounts rather than clinical doses

Effects Timeline

AI-estimated changes in effects over the first 14 hours after taking the recommended serving.

05100h2h4h6h8h10h12h14hDose 2Dose 3
AI analysis
Phenocal is built specifically around appetite control and doesn't attempt to help with fat-burning or energy at all. Taken twice a day (before breakfast and dinner), it can offer more consistent hunger control through the day rather than just a morning effect. It's a gentle, completely caffeine-free option, but it's a narrow tool -- useful if appetite is genuinely your only concern, less so if you want broader support. Best for: People who specifically want help with appetite and nothing else, without any caffeine involved.

Ingredient breakdown

  • Glucomannan0.5 g
    17%Under-dosed
  • Berberine0.25 g
    25%Under-dosed
  • Tyrosine0.15 g
    8%Under-dosed

Evidence references

Journal of the American College of Nutrition · 2014

The Efficacy of Glucomannan Supplementation in Overweight and Obesity: A Systematic Review and Meta-Analysis of Randomized Clinical Trials

Military Medicine · 2015

Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans, a Rapid Evidence Assessment of the Literature

American Journal of Clinical Nutrition · 1992 · n=20

Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan

International Journal of Obesity · 2026

The effect of berberine on obesity indices: a systematic review and meta-analysis

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